Treatments

Treatments created for calm

Explore each therapy below, then contact Susie to choose the appointment that best suits you.

Prepared treatment bed with teal textiles and soft plants
Lotus

Reflexology

A hands-on healing treatment where pressure is applied to areas of the feet to support balance, wellbeing and tranquillity.

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Lotus candle, crystals and teal textile in a calming therapy setting
Reiki

Reiki

A gentle Usui Reiki treatment to encourage soulful soothing, deep relaxation and energetic balance.

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Lotus

Reflexology

A hands-on healing treatment where pressure is applied to areas of the feet to support balance, wellbeing and tranquillity.

Reflexology is an ancient healing technique where pressure is applied to areas of the feet. By stimulating these areas, reflexology communicates with different organs and systems within the body, encouraging the body back into balance.

It can calm areas that feel overworked and gently energise areas that feel depleted. Susie describes the treatment as working on an emotional and spiritual level too, calming the soul and supporting a sense of wellbeing.

Potential benefits

  • Relieves pain and inflammation
  • Improves circulation
  • Eases digestive issues
  • Reduces headaches and migraines
  • Alleviates stress and anxiety
  • Supports women's health and hormonal balance
  • Strengthens the immune system
  • Supports sleep and relaxation

Reflexology treatment in a calm holistic therapy room
Shoulder and neck massage in a calm therapy space

Calm

Indian Head Massage

A deeply relaxing treatment for the upper back, neck, shoulders, upper arms, head and face.

Indian Head Massage is based on the Ayurvedic system of healing, practised in India for over a thousand years. It stimulates circulation, supports the lymphatic system and eases muscular tension.

Massage is applied to areas that often hold tension and stress: the upper back, neck, shoulders and upper arms. The head and face are also massaged using pressure points to aid relaxation.

Potential benefits

  • Relief from neck and shoulder stiffness
  • Improved circulation
  • Stimulates the lymphatic system
  • Can support scalp and hair condition
  • Helps ease eye strain, jaw ache, sinus discomfort, insomnia and headaches
  • Releases stress and anxiety
  • Increases concentration
  • Lifts low mood and mental tiredness
  • Balances chakra energy

Reiki

Reiki

A gentle Usui Reiki treatment to encourage soulful soothing, deep relaxation and energetic balance.

Reiki is offered as a gentle, non-invasive Japanese energy healing treatment. The aim is to reduce stress, promote deep relaxation and support balance through the body's energy centres.

It can be booked as a standalone session or chosen as part of a combination treatment for deeper rest.

Potential benefits

  • Deep relaxation
  • Stress relief
  • A calm space to pause
  • Energetic balance
  • A gentle non-invasive treatment option

Hands held above a client during an energy healing treatment
Crystals arranged on a treatment bed in a calm holistic room

Crystal

Crystal Healing / Chakra Balancing

A non-invasive treatment using crystals around the body and chakra points to encourage balance, relaxation and energetic harmony.

Crystal healing is an ancient practice connected with traditional beliefs around life energy, chi or qi, and the chakra centres of the body.

During a session, crystals are positioned on or around the body to support physical, emotional and spiritual wellbeing by balancing energy, releasing blocked energy, reducing stress and supporting the body's natural healing processes.

Potential benefits

  • Energy balancing
  • Stress relief and relaxation
  • Emotional healing
  • Enhanced intuition and spiritual connection
  • Improved focus and mental clarity
  • Self-empowerment and confidence
  • Sleep support

Glow

Natural Lift Facial Massage

A natural facial rejuvenation massage blending Japanese Anma and Indian Ayurveda face massage techniques.

Natural Lift Facial Massage is a unique blend of Japanese Anma and Indian Ayurveda face massage. It also incorporates acupressure and facial reflexology.

This treatment helps people look and feel refreshed while easing facial tension, which can contribute to puffiness, lines and wrinkles. It is a gentle, natural approach to facial care and relaxation.

Potential benefits

  • Improves skin suppleness
  • Reduces and releases jaw and facial tension
  • Reduces expression lines and wrinkles
  • Relieves stress symptoms such as insomnia, headaches and eye strain
  • Tones and helps tighten the skin
  • Stimulates rejuvenation and cellular activity
  • Aids lymphatic circulation and removal of toxins
  • Promotes blood circulation and relaxation

Natural lift facial massage treatment in a calm room
Teal towels, crystals and candle in a calming treatment room

Blend

Combination Treatments

Thoughtfully paired therapies for longer, more immersive calm.

Combination treatments bring two or more therapies together, creating a longer session with a deeper sense of rest and care.

Options include combinations such as Crown and Calm, Crown and Sole, Root and Radiance, Aura Bliss, Sole and Stone, Crown Harmony, Crystal Soul Sooth, and Glow and Flow.

Potential benefits

  • Longer appointment times for deeper rest
  • A blend of physical relaxation and energetic care
  • Choice of massage, reflexology, Reiki, crystal healing and chakra balancing
  • A tailored self-care experience

Gentle disclaimer

Holistic therapies are complementary therapies. They are not a replacement for professional medical advice, diagnosis or treatment. Please speak to a medical professional about any condition requiring medical care.